Instant Wheat Flour Appam

Looking for a delicious and easy snack recipe? Well, look no further because we have the perfect recipe for you - instant wheat flour appam! This unique recipe combines the goodness of whole wheat flour, ripe bananas, and sweet dates to create a tasty and satisfying snack. Whether you're craving something sweet or need a quick dish to serve to guests, this instant wheat flour appam is sure to be a hit. So, let's dive in and learn how to make this delightful treat!

What Is Instant Wheat Flour Appam?

• Appam is a traditional South Indian dish that is typically made with rice flour and coconut. However, this instant wheat flour appam recipe offers a unique twist, using whole wheat flour instead of rice flour for a healthier alternative. The combination of succulent banana, sweet dates, and grated coconut creates a delightful flavor profile that is complemented by the warmth of cardamom powder and a touch of ghee. This recipe offers a perfect balance of sweet and savory, making it a versatile option for breakfast or as a snack.
• The use of Indian spices such as cardamom powder adds a unique and aromatic touch to the dish, giving it an authentic Indian flavor. The addition of ghee enhances the richness of the appam, adding a depth of flavor that is characteristic of Indian cuisine. Overall, this instant wheat flour appam brings together the goodness of whole wheat flour with the rich and vibrant flavors of Indian spices and unique seasoning, making it a must-try for anyone looking to explore the diverse and delicious world of Indian cuisine.
• With just a few simple ingredients and easy-to-follow instructions, this instant wheat flour appam recipe is a delightful way to enjoy the flavors of South India in the comfort of your own home. Whether you are a fan of traditional Indian cuisine or simply looking for a new and exciting recipe to try, this dish is sure to satisfy your cravings and add a touch of Indian flair to your culinary repertoire.

Why You'll Love Instant Wheat Flour Appam?

• Deliciously Crispy Texture: The appam has a delightful crispy texture on the outside, paired with a soft and fluffy inside, making it a perfect snack or breakfast option.
• Health Benefits of Whole Wheat Flour: Using whole wheat flour in this recipe adds a nutritional boost, as it is a good source of fiber, vitamins, and minerals. It also helps in better digestion and can contribute to a lower risk of heart disease.
• Natural Sweetness from Banana and Dates: The natural sweetness from banana and dates not only adds a delicious flavor to the appam but also provides a healthier alternative to refined sugars.
• Low Fat Snack: With minimal use of ghee and deep frying, this instant wheat flour appam is a low-fat snack option for those who are health conscious.
• Perfect for Any Occasion: Whether you're craving a tasty snack, looking for a quick breakfast option, or need a crowd-pleasing party appetizer, this instant wheat flour appam fits the bill for any occasion.
• Kid-Friendly and Family Favorite: Kids and adults alike will love the sweet and savory flavors of this appam. It's a great way to sneak in some wholesome ingredients into your family's diet while satisfying their taste buds.

Ingredients for Instant Wheat Flour Appam

• Whole Wheat Flour: The main ingredient used to make the appam, providing a nutty and slightly sweet flavor as well as a good source of fiber.
• Banana: Adds natural sweetness and moisture to the appam, creating a soft and tender texture.
• Kimia Dates: Offers natural sweetness and a chewy texture to the appam, enhancing the overall flavor.
• Baking Soda: Helps the appam to rise and become fluffy when fried, giving it a light and airy texture.
• Salt: Enhances the flavors of the other ingredients and balances out the sweetness in the appam.
• Grated Coconut: Adds a slight crunch and a hint of nutty flavor to the appam, complementing the other ingredients.

How To Make Instant Wheat Flour Appam?

Appam is a delicious and traditional South Indian snack that is enjoyed by many. This Instant Wheat Flour Appam recipe is quick and simple to make, and the perfect treat for any occasion. Here's how you can make it at home:

• Start by blending the roughly chopped banana and kimia dates until smooth, and set it aside.
• In a wide bowl, mix whole wheat flour, salt, and baking soda together until well combined.
• Add the banana and dates mixture to the flour, along with water, and mix until you get a thick batter, similar to vada batter.
• Mix in cardamom powder, ghee, and grated coconut until everything is well combined.
• Heat oil in a pan over a medium heat.
• Using a spoon or damp fingers, carefully drop spoonfuls of the batter into the hot oil, frying 4 to 6 appams in a batch.
• Once the bottom sides are cooked and golden, flip the appams to cook the other side.
• Fry until both sides are golden brown, then drain them on a kitchen towel and serve hot.

The key to a flavorful experience with this Instant Wheat Flour Appam is to ensure the batter is mixed well and has the right consistency before frying. The addition of ghee and cardamom powder also adds a delicious aroma and taste to the appams. Enjoy the appams as a snack or as a sweet treat with your favorite beverage.

Serving Suggestions

• Pair with Chutney: Serve these delicious instant wheat flour appams with coconut chutney or any other chutney of your choice for a tasty and fulfilling meal.
• Side of Sambar: For a complete South Indian meal, pair the appams with a flavorful and tangy sambar to enhance the overall taste.
• Accompany with Pickle: Add a side of spicy and tangy Indian pickle to complement the sweet and savory flavors of the appams.
• Enjoy with Curd: You can also enjoy these appams with a side of creamy and refreshing curd for a light and satisfying meal.
• Serve with Sliced Fruits: For a healthy and wholesome option, pair the appams with a side of freshly sliced fruits for a burst of freshness.
• Garnish with Nuts: Garnish the appams with some chopped nuts like cashews or almonds to add a crunchy texture and nutty flavor to the dish.

Tips for Making Instant Wheat Flour Appam

• Preparation Duration: The preparation time for this instant wheat flour appam is minimal, making it a quick and easy snack or dessert option. With simple and easy-to-find ingredients, you can have this delicious dish ready in no time.
• Cooking Techniques: The key to perfecting this appam lies in the cooking technique. Make sure the oil is heated to the right temperature before frying the appams. This will ensure that they cook evenly and have a crispy outer layer.
• Consistency of Batter: Pay attention to the consistency of the batter. It should be thick, similar to vadai batter, to ensure that the appams hold their shape while frying.
• Garnishing for Presentation: Sprinkle some additional grated coconut on top of the appams before serving. This not only adds a pop of color but also enhances the flavor and presentation of the dish.
• Frying in Batches: Fry the appams in batches, making sure not to overcrowd the pan. This will allow them to cook evenly and reach the perfect golden brown color.
• Serve Hot: For the best experience, serve the instant wheat flour appams hot. They are best enjoyed fresh from the pan, crispy on the outside and soft on the inside.

By following these tips, you can easily master the art of making instant wheat flour appams and delight your family and friends with this delectable treat.

Variations for Instant Wheat Flour Appam

• Fruit Variations: Experiment with different fruits such as apples, pears, or even mangoes to create a unique flavor in your appam. Simply substitute the banana with your fruit of choice and blend it for a smooth mixture.
• Nutty Twist: Add a handful of chopped nuts like almonds, cashews, or walnuts to the batter for a crunchy texture and nutty flavor. This will add a delightful crunch to your appam and enhance the overall taste.
• Spice it Up: For a spicy kick, add a pinch of cinnamon or nutmeg to the batter. These warm spices will add depth and warmth to the appam, making it perfect for a cozy evening treat.
• Vegan Option: Replace ghee with a vegan-friendly alternative such as coconut oil to make the appam suitable for a vegan diet. This ensures that everyone can enjoy the deliciousness of instant wheat flour appam.
• Savory Twist: For those who prefer savory snacks, add some chopped onions, green chilies, and cilantro to the batter. This will transform the sweet appam into a savory delight, perfect for a change of pace.
• Gluten-Free Alternative: If you're following a gluten-free diet, you can use a gluten-free flour blend instead of whole wheat flour. This allows you to enjoy the appam without any concerns about gluten.

How to Store Instant Wheat Flour Appam

• Store in an airtight container: After the appams have cooled down, store them in an airtight container to maintain their freshness and prevent them from becoming soggy.
• Refrigerate for longer shelf life: If you want to store the appams for a longer period, you can refrigerate them. Simply place them in a sealed container and store them in the refrigerator.
• Use fresh bananas and dates: To ensure the best flavor and texture of your instant wheat flour appam, use fresh bananas and dates. Avoid using overripe or spoiled fruits.
• Keep in a cool, dry place: Store the whole wheat flour and other dry ingredients in a cool, dry place to prevent them from getting damp or spoiling quickly.
• Check for spoilage: Before using the ingredients for the appam, always check for any signs of spoilage. This is especially important for the bananas and dates.
• Follow expiration dates: If you're using packaged whole wheat flour, make sure to check the expiration date and use it within the recommended time frame for the best results.

Frequently Asked Questions (FAQs)

Can I use ripe bananas instead of overripe ones?

• Yes, you can use ripe bananas instead of overripe ones. The taste and texture of the appam may vary slightly, but it will still turn out delicious.

How can I adjust the consistency of the batter?

• If the batter is too thick, you can add a little more water to achieve the desired thick vada batter consistency. If it's too thin, you can add a little more whole wheat flour to thicken it up.

Can I use a different type of flour?

• While this recipe specifically calls for whole wheat flour, you can experiment with other types of flour such as rice flour or all-purpose flour. However, the texture and taste may differ from the original recipe.

Can I bake the appams instead of deep frying them?

• Yes, you can try baking the appams instead of deep frying for a healthier alternative. Preheat your oven to 375°F (190°C) and bake for about 15-20 minutes or until golden brown.

How do I store leftover appams?

• If you have any leftover appams, allow them to cool completely and then store them in an airtight container at room temperature. They should stay fresh for up to 2-3 days.

Can I replace kimia dates with regular dates?

• Yes, you can substitute kimia dates with regular dates if you don't have them on hand. However, keep in mind that kimia dates have a slightly caramel-like flavor, so the taste of the appams may differ.

Recipe Card

Instant Wheat Flour Appam  2021-08-25 04:18:25

Instant Wheat Flour Appam

Serving Size: 4 people

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Ingredients

• 1 cup whole wheat flour
• 1 medium sized (150g) roughly chopped banana
• 8 (pitted and chopped) kimia dates
• Less than 1/4 tsp baking soda
• Less than 1/4 tsp salt
• 2 tbsp grated coconut
• 1 tsp ghee
• 1/4 tsp cardamom powder
• As needed water
• For deep frying oil

Instructions

• In a blender or mixie jar, add sliced bananas and chopped dates, blend until smooth, and keep it aside.
• In a wide bowl, add whole wheat flour, salt, and baking soda, mix well until combined.
• Add the ground banana and dates mixture and water (1/2 to 3/4th cup), mix well. The consistency should be thick like vada batter.
• Further, add in cardamom powder, ghee, and grated coconut, mix well until combined.
• Heat a pan with oil over medium heat.
• Using a spoon, scoop out some batter and drop it into the hot oil carefully, or damp your fingers and drop like vadas.
• Fry 4 to 6 appams in a batch.
• When the bottom sides of the appams are cooked, flip to the other side.
• Fry until both sides become golden brown, drain from the oil to a kitchen towel, and serve hot. Enjoy!

By Santhi Therese
The Indian Claypot

Step-By-Step Instructions:

In a blender or mixie jar, add sliced bananas,
and chopped dates

and blend until smooth and keep it aside.

Add whole wheat flour, salt, and
baking soda in a wide bowl,

mix well until combined.

Then add ground banana and dates mixture

and water (1/2 cup), mix well.
The consistency should be thick
like vada batter.

Further, add in cardamom powder,

ghee

and grated coconut

mix well until combined.

Meanwhile, heat a pan with oil,
over medium heat.

When the oil heats, by Using a spoon,
scoop out some batter and drop it
into the hot oil carefully. You can also
damp your fingers and drop like vadas.
Fry 4 to 6 appams in a batch.

When the bottom sides of the appams
are cooked, they come up one by one.
This is the time to flip to another side.
Fry until both the sides become
golden brown

and drain from the oil to kitchen towel.
Instant wheat flour sweet appam is ready to serve!